{"id":400,"date":"2023-09-10T15:48:51","date_gmt":"2023-09-10T13:48:51","guid":{"rendered":"https:\/\/www.ayasinay.com\/sk\/?page_id=400"},"modified":"2023-11-05T22:19:27","modified_gmt":"2023-11-05T21:19:27","slug":"referencie","status":"publish","type":"page","link":"https:\/\/www.ayasinay.com\/sk\/referencie\/","title":{"rendered":"Referencie"},"content":{"rendered":"\n
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Referencie<\/h1> <\/div>\n<\/div>\n\t\t
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\u201eAya was perfectly responsive to my individual needs and helped me to improve my swimming technique in a very short time. I can recommend her to anyone who wants to develop further.\u201c<\/p>\n

Thomas Schaffner<\/strong>
\u0160vaj\u010diarsko<\/p> <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t

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\u201ePerfektn\u00fd tr\u00e9ning s Ayou je z\u00e1bava! Takto sa \u010dlovek nau\u010d\u00ed pl\u00e1va\u0165 pod profesion\u00e1lnym doh\u013eadom a fantastick\u00fdm pr\u00edstupom. Plaveck\u00fd tr\u00e9ning odpor\u00fa\u010dam pre v\u0161etk\u00fdch, nie len triatlonistov. Rann\u00e9 vst\u00e1vania na tr\u00e9ningy s Ayou s\u00fa \u013eahk\u00e9 a v\u017edy sa oplatia.\u201c<\/span><\/p>\n

Katar\u00edna \u010ci\u017em\u00e1rov\u00e1<\/strong>
Poprad<\/p> <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t

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\u201eTwo Ironman 70.3s and 4 Olympic Distance Triathlons, a\u00a0World Championship spot and some podiums. I\u00a0couldn\u2019t believe I\u00a0could get fit and better at this age. Thank you.\u201c<\/span><\/p>\n

Christopher Sellar<\/strong>
Abu Dhabi (UAE)<\/p> <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t

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\u201eAya Sinay has been my coach since March 2020, I find it as amazing luck and positive energy work I found her. She is very determined, who has her goals and visions. She is a champion. But she is very humble. What is striking is that she is willing to focus on working with you and invest the time, even though she can expect you won’t be a prize-winning athlete. I appreciate her honesty and directness. It makes things easier, particularly, when you have to communicate with distance and time constraints.<\/p>\n

She has all the check-lists and ready-to-share advice. As Alena has such a rich experience in participating in competitions, she would be great in supporting a professional athlete and minimizing the small mistakes that can cost you a podium.\u00a0I also went to see Aya in summer\u00a0 when she created for me a training camp in Slovakia.\u00a0 I got some of the technique, and it was very pleasurable, though exhausting, to stay and to train next to the High Tatras mountains.<\/p>\n

It is impossible to describe all the big and small lessons I learnt from Aya: The swimming technique, cycling with higher cadence, importance of bike fitting, importance of physiotherapie and releasing the best potential of your body, dieting and observance of taking in enough liquids and electrolytes. I have never known, there is a certain technique to run and the joy of having the proper equipment…\u00a0I will keep training and getting better.\u201c<\/p>\n

Yana Tumakova<\/strong>
Germany<\/p> <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t

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Po\u010das nasej spolupr\u00e1ce som zaznamenal kontinu\u00e1lne zlep\u0161ovsanie\u00a0vo v\u0161etk\u00fdch troch discipl\u00ednach a dosiahol nespo\u010det\u00a0osobn\u00fdch rekordov, ale aj niekolko prv\u00fdch \u201cmini\u201c\u0161portov\u00fdcch \u00faspechov\u00a0\u00a0a to v\u0161etko bez\u00a0 ak\u00fdchkolvek zranen\u00ed. To pripisujem dobrej komunik\u00e1cii a vn\u00edmavemu\u00a0pr\u00edstupu zo strany Ayi, ktor\u00e1 dbala na sp\u00e4tn\u00fa v\u00e4zbu a v pr\u00edpade potreby bola v\u017edy\u00a0ochotn\u00e1 \u00a0promptne prisp\u00f4sobit\u00a0tr\u00e9ning\u00a0 ne\u010dakan\u00fdm zmen\u00e1m.<\/p>\n

Ayu by som odporu\u010dil\u00a0atl\u00e9tom a \u0161portovcom kazdej\u00a0v\u00fdkonnostnej \u00farovne, ktor\u00ed chcu k svojmu tr\u00e9ningu pristupova\u0165 seri\u00f3zne, h\u013eadaju individu\u00e1lny tr\u00e9ning a o\u010dakavaj\u00fa od svojho bud\u00faceho tr\u00e9nera anga\u017eovanost a individu\u00e1lny pr\u00edstup.<\/p>\n

Tom\u00e1\u0161 Kotula<\/strong>
Viede\u0148, Rak\u00fasko<\/p> <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t

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So sportom sme serioznejsie zacali asi tak 2-3 roky pred tym ako zacala nasa spolupraca. Rok dozadu od jej zahajenia som trenovala pod trenerom v Nemecku..ako hobby sportovec na uplnom zaciatku bol v danom case za danych podmienok vtedajsi trener fajn volba, lenze casom sa moje naroky na kvalitu treningu zmenili a bolo treba sa posunut dalej. Oslovila som som Ayu jednoznacne za ucelom, aby sa mi dostalo kvalitneho treningu od profesionalneho sportovca so skusenostami podciarknutymi vysledkami aj na medzinarodnej urovni..to v podstate velmi ulahcilo moju volbu. S nasou spolupracou som velmi spokojna..myslim, ze Aya dala mojej priprave hlavu a patu..neviem ako to presne popisat ale jendoznacne ma posunula vpred, nie len vykonmi (na mojej urovni) ale myslim, ze som sa naucila aj rozumnejsie trenovat..cele to dostalo akusi formu..a hadam aj ja:-) Ja konkretne ocenujem konstruktivny trening a tvoj pristup k praci. Nemenila by som nic. Myslim, ze je istotne vela sportovcov, ktori by z tvojej prace vedeli profitovat a ktorych by si v urcitom bode ich \u201csportoveho vyvoja\u201d vedela posunut dopredu\u2026<\/p>\n

Alexandra Pa\u010d\u00fatov\u00e1<\/strong>
Viede\u0148, Rak\u00fasko<\/p> <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t

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Dnes r\u00e1no, ke\u010f som hltala tr\u00e9ningov\u00e9 kilometre na 50 m baz\u00e9ne v AquaCity a nadomnou sa z brehu usmievala kr\u00e1sna Aya s pripomienkami k technike, tak som si uvedomila, ak\u00e1 to je vz\u00e1cnos\u0165 ma\u0165 v Tatr\u00e1ch triatlonov\u00fd klub s tak individu\u00e1lnym pr\u00edstupom, fantastick\u00fdmi \u013eu\u010fmi, to v\u0161etko s l\u00e1skou a em\u00f3ciou od za\u010diato\u010dn\u00edkov a\u017e po p\u00f3diov\u00fdch pretek\u00e1rov. Vyberie si ka\u017ed\u00fd!<\/p>\n

Eva Hru\u0161ovsk\u00e1<\/strong>
Vysok\u00e9 Tatry\u00a0<\/p> <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t

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Ani po 4 rokoch, odkedy sme vlo\u017eili d\u00f4veru do r\u00fak Ayi a jej t\u00edmu, sme to neo\u013eutovali. Jej profesion\u00e1lny, individu\u00e1lny, prec\u00edzny a z\u00e1rove\u0148\u00a0 empatick\u00fd pr\u00edstup pos\u00fava jej zverencov vpred a oni robia tento kr\u00e1sny ,ale n\u00e1ro\u010dn\u00fd \u0161port s rados\u0165ou.<\/p>\n

Silvia Knap\u010dokov\u00e1<\/strong>
Liptovsk\u00fd Mikul\u00e1\u0161 (matka 19-ro\u010dn\u00e9ho juniora)<\/p> <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t

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\u0160trukt\u00farovan\u00fd pl\u00e1n, s ve\u013ekou d\u00e1vkou miery pozornosti na detaily jedinca a jeho ciele. Testovanie na pravidelnej b\u00e1ze a vych\u00e1dzanie z aktu\u00e1lneho \u201cfitness levelu\u201d atl\u00e9ta.
Ayka challenguje, ale z\u00e1rove\u0148 nasl\u00facha a vn\u00edma siln\u00e9 a slab\u0161ie str\u00e1nky, potenci\u00e1l a mo\u017enosti, ktor\u00e9 dan\u00fd \u0161portovec m\u00e1. L\u00e1skav\u00fd a \u013eudsk\u00fd pr\u00edstup, \u00fa\u017easne vedomosti a zdie\u013eanie radosti zo \u0161portu a spolo\u010dnej cesty je to, \u010do mi Ayka dennodenne prin\u00e1\u0161a a ukazuje.<\/p>\n

Adriana Be\u0148ovi\u010dov\u00e1<\/strong>
Bratislava, Slovensko<\/p> <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"

Referencie \u201eAya was perfectly responsive to my individual needs and helped me to improve my swimming technique in a very short time. I can recommend her to anyone who wants to develop further.\u201c Thomas Schaffner\u0160vaj\u010diarsko \u201ePerfektn\u00fd tr\u00e9ning s Ayou je z\u00e1bava! Takto sa \u010dlovek nau\u010d\u00ed pl\u00e1va\u0165 pod profesion\u00e1lnym doh\u013eadom a fantastick\u00fdm pr\u00edstupom. Plaveck\u00fd tr\u00e9ning odpor\u00fa\u010dam […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-400","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"

Referencie<\/h1>\n

\u201eAya was perfectly responsive to my individual needs and helped me to improve my swimming technique in a very short time. I can recommend her to anyone who wants to develop further.\u201c<\/p>

Thomas Schaffner<\/strong>
\u0160vaj\u010diarsko<\/p>\n

\u201ePerfektn\u00fd tr\u00e9ning s Ayou je z\u00e1bava! Takto sa \u010dlovek nau\u010d\u00ed pl\u00e1va\u0165 pod profesion\u00e1lnym doh\u013eadom a fantastick\u00fdm pr\u00edstupom. Plaveck\u00fd tr\u00e9ning odpor\u00fa\u010dam pre v\u0161etk\u00fdch, nie len triatlonistov. Rann\u00e9 vst\u00e1vania na tr\u00e9ningy s Ayou s\u00fa \u013eahk\u00e9 a v\u017edy sa oplatia.\u201c<\/p>

Katar\u00edna \u010ci\u017em\u00e1rov\u00e1<\/strong>
Poprad<\/p>\n

\u201eTwo Ironman 70.3s and 4 Olympic Distance Triathlons, a\u00a0World Championship spot and some podiums. I\u00a0couldn\u2019t believe I\u00a0could get fit and better at this age. Thank you.\u201c<\/p>

Christopher Sellar<\/strong>
Abu Dhabi (UAE)<\/p>\n

\u201eAya Sinay has been my coach since March 2020, I find it as amazing luck and positive energy work I found her. She is very determined, who has her goals and visions. She is a champion. But she is very humble. What is striking is that she is willing to focus on working with you and invest the time, even though she can expect you won't be a prize-winning athlete. I appreciate her honesty and directness. It makes things easier, particularly, when you have to communicate with distance and time constraints.<\/p>

She has all the check-lists and ready-to-share advice. As Alena has such a rich experience in participating in competitions, she would be great in supporting a professional athlete and minimizing the small mistakes that can cost you a podium.\u00a0I also went to see Aya in summer\u00a0 when she created for me a training camp in Slovakia.\u00a0 I got some of the technique, and it was very pleasurable, though exhausting, to stay and to train next to the High Tatras mountains.<\/p>

It is impossible to describe all the big and small lessons I learnt from Aya: The swimming technique, cycling with higher cadence, importance of bike fitting, importance of physiotherapie and releasing the best potential of your body, dieting and observance of taking in enough liquids and electrolytes. I have never known, there is a certain technique to run and the joy of having the proper equipment...\u00a0I will keep training and getting better.\u201c<\/p>

Yana Tumakova<\/strong>
Germany<\/p>\n

Po\u010das nasej spolupr\u00e1ce som zaznamenal kontinu\u00e1lne zlep\u0161ovsanie\u00a0vo v\u0161etk\u00fdch troch discipl\u00ednach a dosiahol nespo\u010det\u00a0osobn\u00fdch rekordov, ale aj niekolko prv\u00fdch \u201cmini\u201c\u0161portov\u00fdcch \u00faspechov\u00a0\u00a0a to v\u0161etko bez\u00a0 ak\u00fdchkolvek zranen\u00ed. To pripisujem dobrej komunik\u00e1cii a vn\u00edmavemu\u00a0pr\u00edstupu zo strany Ayi, ktor\u00e1 dbala na sp\u00e4tn\u00fa v\u00e4zbu a v pr\u00edpade potreby bola v\u017edy\u00a0ochotn\u00e1 \u00a0promptne prisp\u00f4sobit\u00a0tr\u00e9ning\u00a0 ne\u010dakan\u00fdm zmen\u00e1m.<\/p>

Ayu by som odporu\u010dil\u00a0atl\u00e9tom a \u0161portovcom kazdej\u00a0v\u00fdkonnostnej \u00farovne, ktor\u00ed chcu k svojmu tr\u00e9ningu pristupova\u0165 seri\u00f3zne, h\u013eadaju individu\u00e1lny tr\u00e9ning a o\u010dakavaj\u00fa od svojho bud\u00faceho tr\u00e9nera anga\u017eovanost a individu\u00e1lny pr\u00edstup.<\/p>

Tom\u00e1\u0161 Kotula<\/strong>
Viede\u0148, Rak\u00fasko<\/p>\n

So sportom sme serioznejsie zacali asi tak 2-3 roky pred tym ako zacala nasa spolupraca. Rok dozadu od jej zahajenia som trenovala pod trenerom v Nemecku..ako hobby sportovec na uplnom zaciatku bol v danom case za danych podmienok vtedajsi trener fajn volba, lenze casom sa moje naroky na kvalitu treningu zmenili a bolo treba sa posunut dalej. Oslovila som som Ayu jednoznacne za ucelom, aby sa mi dostalo kvalitneho treningu od profesionalneho sportovca so skusenostami podciarknutymi vysledkami aj na medzinarodnej urovni..to v podstate velmi ulahcilo moju volbu. S nasou spolupracou som velmi spokojna..myslim, ze Aya dala mojej priprave hlavu a patu..neviem ako to presne popisat ale jendoznacne ma posunula vpred, nie len vykonmi (na mojej urovni) ale myslim, ze som sa naucila aj rozumnejsie trenovat..cele to dostalo akusi formu..a hadam aj ja:-) Ja konkretne ocenujem konstruktivny trening a tvoj pristup k praci. Nemenila by som nic. Myslim, ze je istotne vela sportovcov, ktori by z tvojej prace vedeli profitovat a ktorych by si v urcitom bode ich \u201csportoveho vyvoja\u201d vedela posunut dopredu\u2026<\/p>

Alexandra Pa\u010d\u00fatov\u00e1<\/strong>
Viede\u0148, Rak\u00fasko<\/p>\n

Dnes r\u00e1no, ke\u010f som hltala tr\u00e9ningov\u00e9 kilometre na 50 m baz\u00e9ne v AquaCity a nadomnou sa z brehu usmievala kr\u00e1sna Aya s pripomienkami k technike, tak som si uvedomila, ak\u00e1 to je vz\u00e1cnos\u0165 ma\u0165 v Tatr\u00e1ch triatlonov\u00fd klub s tak individu\u00e1lnym pr\u00edstupom, fantastick\u00fdmi \u013eu\u010fmi, to v\u0161etko s l\u00e1skou a em\u00f3ciou od za\u010diato\u010dn\u00edkov a\u017e po p\u00f3diov\u00fdch pretek\u00e1rov. Vyberie si ka\u017ed\u00fd!<\/p>

Eva Hru\u0161ovsk\u00e1<\/strong>
Vysok\u00e9 Tatry\u00a0<\/p>\n

Ani po 4 rokoch, odkedy sme vlo\u017eili d\u00f4veru do r\u00fak Ayi a jej t\u00edmu, sme to neo\u013eutovali. Jej profesion\u00e1lny, individu\u00e1lny, prec\u00edzny a z\u00e1rove\u0148\u00a0 empatick\u00fd pr\u00edstup pos\u00fava jej zverencov vpred a oni robia tento kr\u00e1sny ,ale n\u00e1ro\u010dn\u00fd \u0161port s rados\u0165ou.<\/p>

Silvia Knap\u010dokov\u00e1<\/strong>
Liptovsk\u00fd Mikul\u00e1\u0161 (matka 19-ro\u010dn\u00e9ho juniora)<\/p>\n

\u0160trukt\u00farovan\u00fd pl\u00e1n, s ve\u013ekou d\u00e1vkou miery pozornosti na detaily jedinca a jeho ciele. Testovanie na pravidelnej b\u00e1ze a vych\u00e1dzanie z aktu\u00e1lneho \u201cfitness levelu\u201d atl\u00e9ta.
Ayka challenguje, ale z\u00e1rove\u0148 nasl\u00facha a vn\u00edma siln\u00e9 a slab\u0161ie str\u00e1nky, potenci\u00e1l a mo\u017enosti, ktor\u00e9 dan\u00fd \u0161portovec m\u00e1. L\u00e1skav\u00fd a \u013eudsk\u00fd pr\u00edstup, \u00fa\u017easne vedomosti a zdie\u013eanie radosti zo \u0161portu a spolo\u010dnej cesty je to, \u010do mi Ayka dennodenne prin\u00e1\u0161a a ukazuje.<\/p>

Adriana Be\u0148ovi\u010dov\u00e1<\/strong>
Bratislava, Slovensko<\/p>","_links":{"self":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/comments?post=400"}],"version-history":[{"count":42,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/400\/revisions"}],"predecessor-version":[{"id":867,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/400\/revisions\/867"}],"wp:attachment":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/media?parent=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}