{"id":51,"date":"2019-03-04T06:35:03","date_gmt":"2019-03-04T05:35:03","guid":{"rendered":"https:\/\/www.ayasinay.com\/sk\/home\/"},"modified":"2024-01-23T20:15:35","modified_gmt":"2024-01-23T19:15:35","slug":"home","status":"publish","type":"page","link":"https:\/\/www.ayasinay.com\/sk\/","title":{"rendered":"\u00davod"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-51\" data-postid=\"51\" class=\"themify_builder_content themify_builder_content-51 themify_builder tf_clear\">\n    \t\t\t\t<!-- module_row -->\n\t\t<div  data-css_id=\"a1571bf\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_a1571bf tb_first tf_w tf_clearfix\" data-tbfullwidthvideo=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/sinay-header-video.mp4\" data-playonmobile=\"play\">\n\t\t<div class=\"builder_row_cover tf_abs\"><\/div><div class=\"tb_row_frame_wrap tf_overflow tf_abs\" data-lazy=\"1\"><div class=\"tb_row_frame tb_row_frame_bottom  tf_abs tf_hide tf_overflow tf_w\"><\/div><\/div>\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_e072d54 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_cb6a73e  repeat  wow\" data-tf-animation=\"zoomIn\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h1><strong> OBJAVTE SVOJ MAXIM\u00c1LNY \u0160PORTOV\u00dd POTENCI\u00c1L!<\/strong><\/h1>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_eq5j361  repeat  wow\" data-tf-animation=\"slideInLeft\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p style=\"text-align: center; color: #333333;\">V\u00fdkonnostn\u00e9 tr\u00e9novanie profesion\u00e1lnych \u0161portovcov, ambici\u00f3znej ml\u00e1de\u017ee a amat\u00e9rskych \u0161portovcov,<br>ktor\u00ed chc\u00fa dosiahnu\u0165 \u017eivotn\u00e9 maximum v \u0161porte.<br><b>Dosiahnite svoje ciele na trati i mimo nej!<\/b><\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_52666e6 buttons-horizontal solid  xlarge rounded wow\" data-tf-animation=\"slideInUp\" data-tf-animation_delay=\"1\" data-lazy=\"1\">\n\t\t<div class=\"module-buttons-item tf_inline_b\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ayasinay.com\/sk\/ponuka\/\" class=\"ui builder_button tb_default_color\" >\n\t\t\t\t\t\t\t\t<span class=\"tf_inline_b tf_vmiddle\">VYBRA\u0164 SI TR\u00c9NING<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<!-- \/module buttons -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t\t\t\t\t<!-- module_row -->\n\t\t<div  data-css_id=\"ouai548\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_ouai548 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_metf548 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module image -->\n<div  class=\"module module-image tb_75sa840   image-top tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n\t\t    <img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"464\" src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage03.jpg\" class=\"wp-post-image wp-image-635\" title=\"collage03\" alt=\"Aya Sinay\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage03.jpg 589w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage03-300x236.jpg 300w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/>\t\n\t\t<\/div>\n\t<!-- \/image-wrap -->\n    \n    \t<\/div>\n<!-- \/module image -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_15gv548 last\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_s5v2187   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h3><span style=\"color: #343d6b;\">Doprajte si revol\u00faciu v tr\u00e9novan\u00ed!<\/span><\/h3>\n    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_elto940   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <ul style=\"font-size: 17.6px;\">\n<li><span style=\"color: #333333;\">Stagnujete v tr\u00e9ningovom procese?<\/span><\/li>\n<li><span style=\"color: #333333;\">Nedar\u00ed sa v\u00e1m dosiahnu\u0165 vrchol a svoj pln\u00fd potenci\u00e1l?<\/span><\/li>\n<li><span style=\"color: #333333;\">Ch\u00fdba v\u00e1m pravideln\u00fd feedback k va\u0161im tr\u00e9ningom?<\/span><\/li>\n<li><span style=\"color: #333333;\">Potrebujete optimalizova\u0165 v\u00fd\u017eivu po\u010das pr\u00edpravnej f\u00e1zy aj pretekov?<\/span><\/li>\n<li><span style=\"color: #333333;\">H\u013ead\u00e1te podporu a komunitu, s ktorou dosiahnete v\u00ed\u0165azstvo?<\/span><\/li>\n<li><span style=\"color: #333333;\">T\u00fa\u017eite zabehn\u00fa\u0165 marat\u00f3n, dokon\u010di\u0165 preteky, \u010di postavi\u0165 sa na stupne v\u00ed\u0165azov?<\/span><\/li>\n<\/ul>\n<p style=\"font-size: 17.6px;\"><span style=\"color: #333333;\"><strong>Prekonajte svoje limity a odha\u013ete skryt\u00e9 schopnosti o ktor\u00fdch ani netu\u0161\u00edte.<\/strong><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_o3gg951 buttons-horizontal solid  rounded\" data-lazy=\"1\">\n\t\t<div class=\"module-buttons-item tf_inline_b\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ayasinay.com\/sk\/ponuka\/\" class=\"ui builder_button blue\" >\n\t\t\t\t\t\t\t\t<span class=\"tf_inline_b tf_vmiddle\">CHCEM EFEKT\u00cdVNE TR\u00c9NOVA\u0164<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<!-- \/module buttons -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t\t\t\t\t<!-- module_row -->\n\t\t<div  data-zoom-bg=\"desktop\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_b8o4185 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_gxsp185 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_who9824   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h3><span style=\"color: #ffffff;\">Ak sa e\u0161te nepozn\u00e1me &#8230;<br>Ahoj! Som Aya Sinay<\/span><\/h3>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_qkf1646   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p><span style=\"color: #ffffff;\">V ob\u010dianskom m\u00e1m s\u00edce nap\u00edsan\u00e9 Alena, ale priatelia a zn\u00e1mi ma volaj\u00fa Aya. <br>12 rokov som \u017eila v zahrani\u010d\u00ed. Teraz p\u00f4sob\u00edm v Poprade. M\u00e1m skvel\u00fa rodinu a som mamou \u00fa\u017easn\u00fdch dvoji\u010diek, dc\u00e9ry a syna. Svoj \u017eivot som zasv\u00e4tila mojej najv\u00e4\u010d\u0161ej v\u00e1\u0161ni, \u0161portu. <br>S triatlonom som za\u010d\u00ednala ako amat\u00e9rka, popri hektickej pr\u00e1ci letu\u0161ky. <br>Stala som sa<strong> dvojn\u00e1sobnou Slovenskou rekord\u00e9rkou Ironmanu s najr\u00fdchlej\u0161\u00edm slovensk\u00fdm \u017eensk\u00fdm<\/strong> \u010dasom 9 hod 06 min, aj majsterkou sveta v dlhom triatlone. <br><strong>Od roku 2013 akt\u00edvne tr\u00e9nujem triatlon, beh, cyklistiku a pl\u00e1vanie.<\/strong> <br>V\u010faka bohat\u00fdm sk\u00fasenostiam odovzd\u00e1vam svoje know-how \u010fal\u0161\u00edm \u0161portovcom. Vychov\u00e1vam tie\u017e svojich nasledovn\u00edkov, asistentov a bud\u00facich \u00faspe\u0161n\u00fdch tr\u00e9nerov.<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tb_amn4736 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"subrow_inner col_align_top tb_col_count_2 tf_box tf_w\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_h2d0736 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module buttons -->\n<div  class=\"module module-buttons tb_l6ey707 buttons-horizontal solid  rounded\" data-lazy=\"1\">\n\t\t<div class=\"module-buttons-item tf_inline_b\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ayasinay.com\/sk\/kto-som\/\" class=\"ui builder_button purple\" >\n\t\t\t\t\t\t\t\t<span class=\"tf_inline_b tf_vmiddle\">VIAC O MNE<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<!-- \/module buttons -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_jpb9736 last\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module icon -->\n<div  class=\"module module-icon tb_1dyt491  normal circle icon_horizontal tf_textl\" data-lazy=\"1\">\n\t\t\t<div class=\"module-icon-item\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/alenastevens82\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<em class=\"tf_box\" style=\"color:#ffffff\"><svg  class=\"tf_fa tf-ti-facebook\" aria-hidden=\"true\"><use href=\"#tf-ti-facebook\"><\/use><\/svg><\/em>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"module-icon-item\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/ayasinay\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<em class=\"tf_box\" style=\"color:#ffffff\"><svg  class=\"tf_fa tf-ti-instagram\" aria-hidden=\"true\"><use href=\"#tf-ti-instagram\"><\/use><\/svg><\/em>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<!-- \/module icon -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .subrow_inner -->\n\t\t<\/div><!-- .themify_builder_sub_row -->\n\t\t\t\t\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_m0ll185 last\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module image -->\n<div  class=\"module module-image tb_82ew632   image-top tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n\t\t    <img loading=\"lazy\" decoding=\"async\" width=\"1119\" height=\"1140\" src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/8_P5A9772-Edit-copy-scaled-e1694274776680.jpg\" class=\"wp-post-image wp-image-217\" title=\"8_P5A9772-Edit copy\" alt=\"8_P5A9772-Edit copy\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/8_P5A9772-Edit-copy-scaled-e1694274776680.jpg 1119w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/8_P5A9772-Edit-copy-scaled-e1694274776680-294x300.jpg 294w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/8_P5A9772-Edit-copy-scaled-e1694274776680-1005x1024.jpg 1005w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/8_P5A9772-Edit-copy-scaled-e1694274776680-768x782.jpg 768w\" sizes=\"auto, (max-width: 1119px) 100vw, 1119px\" \/>\t\n\t\t<\/div>\n\t<!-- \/image-wrap -->\n    \n    \t<\/div>\n<!-- \/module image -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t\t\t\t\t<!-- module_row -->\n\t\t<div  data-css_id=\"ayzb872\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_ayzb872 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_9tga873 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_6wb5873   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h3><span style=\"color: #343d6b;\">Odovzdajte sa do r\u00fak sk\u00fasen\u00fdch profesion\u00e1lov a sledujte svoje pokroky a zlep\u0161enia.<\/span><\/h3>\n    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_lp1a873   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p>Definujeme va\u0161e siln\u00e9\u00a0a slab\u00e9 str\u00e1nky, aby ste dok\u00e1zali efekt\u00edvne prekon\u00e1va\u0165 prek\u00e1\u017eky a kr\u00edzov\u00e9 momenty. Zostav\u00edme funk\u010dn\u00fd tr\u00e9ningov\u00fd pl\u00e1n s \u010do najefekt\u00edvnej\u0161\u00edm vyu\u017eit\u00edm v\u00e1\u0161ho \u010dasu.\u00a0<\/p>\n<p>Maximalizujeme va\u0161e v\u00fdkony prepojen\u00edm fyziol\u00f3gie s\u00a0najnov\u0161\u00edmi vedeck\u00fdmi poznatkami a\u00a0dlhoro\u010dn\u00fdmi\u00a0 sk\u00fasenos\u0165ami\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_j37a873 buttons-horizontal solid  rounded\" data-lazy=\"1\">\n\t\t<div class=\"module-buttons-item tf_inline_b\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ayasinay.com\/sk\/ponuka\/\" class=\"ui builder_button blue\" >\n\t\t\t\t\t\t\t\t<span class=\"tf_inline_b tf_vmiddle\">VYBRA\u0164 TR\u00c9NINGOV\u00dd PL\u00c1N NA MIERU!<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<!-- \/module buttons -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_v2j7873 last\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module image -->\n<div  class=\"module module-image tb_j42b963   image-top tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n\t\t    <img loading=\"lazy\" decoding=\"async\" width=\"1163\" height=\"1080\" src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav.jpg\" class=\"wp-post-image wp-image-150\" title=\"objav\" alt=\"objav\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav.jpg 1163w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav-300x279.jpg 300w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav-1024x951.jpg 1024w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav-768x713.jpg 768w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav-1024x951-600x557.jpg 600w\" sizes=\"auto, (max-width: 1163px) 100vw, 1163px\" \/>\t\n\t\t<\/div>\n\t<!-- \/image-wrap -->\n    \n    \t<\/div>\n<!-- \/module image -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t\t\t\t\t<!-- module_row -->\n\t\t<div  data-zoom-bg=\"desktop\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_n9ih58 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_4v9t58 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_mhw9701   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Bude n\u00e1m to spolu klapa\u0165, ak ste &#8230;<\/span><\/h3>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_biei608   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <ul>\n<li>n\u00e1ro\u010dn\u00ed sami na seba, so silnou motiv\u00e1ciou a vysok\u00fdmi cie\u013emi<\/li>\n<li>profesion\u00e1lny \u0161portovec, s t\u00fa\u017ebou z\u00edska\u0165 zlato, striebro \u010di bronz<\/li>\n<li>hobby triatlonista, ktor\u00fd chce maximalizova\u0165 efektivitu tr\u00e9ningu<\/li>\n<li>za\u010diato\u010dn\u00edk, h\u013eadaj\u00faci ten spr\u00e1vny smer, ktor\u00fd potrebuje poradi\u0165 takmer vo v\u0161etkom<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t\t\t\t\t<!-- module_row -->\n\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_0hvh300 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_cc0h301 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tb_kkh9755 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"subrow_inner col_align_top tb_col_count_1 tf_box tf_w\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_l0wm755 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_oulz861   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h3 style=\"text-align: center;\">\u010co povedali moji klienti<\/h3>\n    <\/div>\n<\/div>\n<!-- \/module text -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .subrow_inner -->\n\t\t<\/div><!-- .themify_builder_sub_row -->\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tb_a2054 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"subrow_inner col_align_top tb_col_count_3 tf_box tf_w\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_rthf4 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_7ajv299   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p>Two Ironman 70.3s and 4 Olympic Distance Triathlons, a\u00a0World Championship spot and some podiums. I\u00a0couldn\u2019t believe I\u00a0could get fit and better at this age. Thank you.<br><strong>Christopher Sellar<\/strong><br>Abu Dhabi, UAE<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_vl6j650\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_9j6e201   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p>Ayu by som odporu\u010dil atl\u00e9tom a \u0161portovcom, ktor\u00ed chc\u00fa k svojmu tr\u00e9ningu pristupova\u0165 seri\u00f3zne, h\u013eadaj\u00fa individu\u00e1lny tr\u00e9ning a o\u010dak\u00e1vaj\u00fa od svojho bud\u00faceho tr\u00e9nera anga\u017eovanos\u0165 a individu\u00e1lny pr\u00edstup.<br><strong>Tom\u00e1\u0161 Kotula<\/strong><br>Viede\u0148, Rak\u00fasko<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_3yv5973 last\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_wtnv430   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p>Mysl\u00edm, \u017ee Aya dala mojej pr\u00edprave zmysel a smer. Neviem to presne op\u00edsa\u0165, ale jednozna\u010dne ma posunula vpred, nie len vo v\u00fdkonoch (na mojej \u00farovni), ale mysl\u00edm si, \u017ee som sa nau\u010dila aj rozumnej\u0161ie tr\u00e9nova\u0165.<br><strong>Alexandra Pa\u010d\u00fatov\u00e1<\/strong><br>Viede\u0148, Rak\u00fasko<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .subrow_inner -->\n\t\t<\/div><!-- .themify_builder_sub_row -->\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tb_bpue114 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"subrow_inner col_align_top tb_col_count_1 tf_box tf_w\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_ti6j114 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module buttons -->\n<div  class=\"module module-buttons tb_833e728 buttons-horizontal solid  rounded\" data-lazy=\"1\">\n\t\t<div class=\"module-buttons-item tf_inline_b\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ayasinay.com\/sk\/referencie\/\" class=\"ui builder_button blue\" >\n\t\t\t\t\t\t\t\t<span class=\"tf_inline_b tf_vmiddle\">ZOBRAZI\u0164 RECENZIE<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<!-- \/module buttons -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .subrow_inner -->\n\t\t<\/div><!-- .themify_builder_sub_row -->\n\t\t\t\t\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t\t\t\t\t<!-- module_row -->\n\t\t<div  data-parallax-bg=\"desktop\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_5dt025 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_re0g25 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_gbz717   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h3 style=\"text-align: center;\">Vyberte si z na\u0161ej ponuky<\/h3>    <\/div>\n<\/div>\n<!-- \/module text -->\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tb_oltr717 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"subrow_inner col_align_top tb_col_count_3 tf_box tf_w\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_fa7e946 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_iyng162   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <div style=\"text-align: center;\">Individu\u00e1lne tr\u00e9novanie<\/div>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_vdvw904   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p style=\"margin:0\">Z\u00edskajte tr\u00e9ningov\u00fd pl\u00e1n, ktor\u00fd zoh\u013eadn\u00ed:<\/p>\n<ul style=\"margin: 0; padding: 10px 0 0 20px;\">\n<li style=\"margin: 0 0 3px 0;\"><strong>va\u0161u fyziol\u00f3giu<\/strong><\/li>\n<li style=\"margin: 0 0 3px 0;\"><strong>va\u0161u aktu\u00e1lnu v\u00fdkonnos\u0165<\/strong><\/li>\n<li style=\"margin: 0 0 3px 0;\"><strong>va\u0161e \u010dasov\u00e9 mo\u017enosti<\/strong><\/li>\n<li style=\"margin: 0 0 3px 0;\"><strong>efekt\u00edvnu regener\u00e1ciu<\/strong><\/li>\n<\/ul>\n    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_nek7266 buttons-horizontal solid  rounded\" data-lazy=\"1\">\n\t\t<div class=\"module-buttons-item tf_inline_b\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ayasinay.com\/sk\/individualne-trenovanie\" class=\"ui builder_button blue\" >\n\t\t\t\t\t\t\t\t<span class=\"tf_inline_b tf_vmiddle\">VIAC INFO<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<!-- \/module buttons -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_76dj28\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_mtqo28   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <div style=\"text-align: center;\">V\u00fdkonnostn\u00e9 testovanie<\/div>\n    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_ljo028   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <ul style=\"margin: 0; padding: 10px 0 0 20px;\">\n<li style=\"margin: 0;\">ur\u010denie tr\u00e9ningov\u00fdch z\u00f3n<\/li>\n<li style=\"margin: 0;\">kompletn\u00fd metabolick\u00fd profil<\/li>\n<li style=\"margin: 0;\">zistenie pomeru spotreby tukov a cukrov pri jednotliv\u00fdch z\u00f3nach<\/li>\n<li style=\"margin: 0;\">vyhodnotenie testu a rady k tr\u00e9novaniu pre v\u00e1s \/ v\u00e1\u0161ho tr\u00e9nera<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_2gw428 buttons-horizontal solid  rounded\" data-lazy=\"1\">\n\t\t<div class=\"module-buttons-item tf_inline_b\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ayasinay.com\/sk\/vykonnostne-testovanie\/\" class=\"ui builder_button blue\" >\n\t\t\t\t\t\t\t\t<span class=\"tf_inline_b tf_vmiddle\">VIAC INFO<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<!-- \/module buttons -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_5o13996 last\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_iqx9996   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <div style=\"text-align: center;\">Konzult\u00e1cie a 1:1 coaching<\/div>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_f56x996   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p style=\"margin: 0;\">Ak m\u00e1te \u0161pecifick\u00e9 ot\u00e1zky oh\u013eadne tr\u00e9novania, pl\u00e1novania tr\u00e9novania, ako tr\u00e9nova\u0165\/typy k\u013e\u00fa\u010dov\u00fdch tr\u00e9ningov, v\u00fd\u017eiva po\u010das pretekov, v\u00fdbava, a pod. Konzult\u00e1cie sa konaj\u00fa cez video hovor alebo osobne.<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_ruub996 buttons-horizontal solid  rounded\" data-lazy=\"1\">\n\t\t<div class=\"module-buttons-item tf_inline_b\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ayasinay.com\/sk\/konzultacie\/\" class=\"ui builder_button blue\" >\n\t\t\t\t\t\t\t\t<span class=\"tf_inline_b tf_vmiddle\">VIAC INFO<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<!-- \/module buttons -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .subrow_inner -->\n\t\t<\/div><!-- .themify_builder_sub_row -->\n\t\t\t\t\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t<\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>OBJAVTE SVOJ MAXIM\u00c1LNY \u0160PORTOV\u00dd POTENCI\u00c1L! V\u00fdkonnostn\u00e9 tr\u00e9novanie profesion\u00e1lnych \u0161portovcov, ambici\u00f3znej ml\u00e1de\u017ee a amat\u00e9rskych \u0161portovcov,ktor\u00ed chc\u00fa dosiahnu\u0165 \u017eivotn\u00e9 maximum v \u0161porte.Dosiahnite svoje ciele na trati i mimo nej! VYBRA\u0164 SI TR\u00c9NING Doprajte si revol\u00faciu v tr\u00e9novan\u00ed! Stagnujete v tr\u00e9ningovom procese? Nedar\u00ed sa v\u00e1m dosiahnu\u0165 vrchol a svoj pln\u00fd potenci\u00e1l? Ch\u00fdba v\u00e1m pravideln\u00fd feedback k va\u0161im tr\u00e9ningom? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<h1><strong> OBJAVTE SVOJ MAXIM\u00c1LNY \u0160PORTOV\u00dd POTENCI\u00c1L!<\/strong><\/h1>\n<p style=\"text-align: center; color: #333333;\">V\u00fdkonnostn\u00e9 tr\u00e9novanie profesion\u00e1lnych \u0161portovcov, ambici\u00f3znej ml\u00e1de\u017ee a amat\u00e9rskych \u0161portovcov,<br>ktor\u00ed chc\u00fa dosiahnu\u0165 \u017eivotn\u00e9 maximum v \u0161porte.<br><b>Dosiahnite svoje ciele na trati i mimo nej!<\/b><\/p>\n<a href=\"https:\/\/www.ayasinay.com\/sk\/ponuka\/\" > VYBRA\u0164 SI TR\u00c9NING <\/a>\n<img src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage03.jpg\" title=\"collage03\" alt=\"Aya Sinay\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage03.jpg 589w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage03-300x236.jpg 300w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/>\n<h3>Doprajte si revol\u00faciu v tr\u00e9novan\u00ed!<\/h3>\n<ul style=\"font-size: 17.6px;\"> <li>Stagnujete v tr\u00e9ningovom procese?<\/li> <li>Nedar\u00ed sa v\u00e1m dosiahnu\u0165 vrchol a svoj pln\u00fd potenci\u00e1l?<\/li> <li>Ch\u00fdba v\u00e1m pravideln\u00fd feedback k va\u0161im tr\u00e9ningom?<\/li> <li>Potrebujete optimalizova\u0165 v\u00fd\u017eivu po\u010das pr\u00edpravnej f\u00e1zy aj pretekov?<\/li> <li>H\u013ead\u00e1te podporu a komunitu, s ktorou dosiahnete v\u00ed\u0165azstvo?<\/li> <li>T\u00fa\u017eite zabehn\u00fa\u0165 marat\u00f3n, dokon\u010di\u0165 preteky, \u010di postavi\u0165 sa na stupne v\u00ed\u0165azov?<\/li> <\/ul> <p style=\"font-size: 17.6px;\"><strong>Prekonajte svoje limity a odha\u013ete skryt\u00e9 schopnosti o ktor\u00fdch ani netu\u0161\u00edte.<\/strong><\/p>\n<a href=\"https:\/\/www.ayasinay.com\/sk\/ponuka\/\" > CHCEM EFEKT\u00cdVNE TR\u00c9NOVA\u0164 <\/a>\n<h3>Ak sa e\u0161te nepozn\u00e1me ...<br>Ahoj! Som Aya Sinay<\/h3>\n<p>V ob\u010dianskom m\u00e1m s\u00edce nap\u00edsan\u00e9 Alena, ale priatelia a zn\u00e1mi ma volaj\u00fa Aya. <br>12 rokov som \u017eila v zahrani\u010d\u00ed. Teraz p\u00f4sob\u00edm v Poprade. M\u00e1m skvel\u00fa rodinu a som mamou \u00fa\u017easn\u00fdch dvoji\u010diek, dc\u00e9ry a syna. Svoj \u017eivot som zasv\u00e4tila mojej najv\u00e4\u010d\u0161ej v\u00e1\u0161ni, \u0161portu. <br>S triatlonom som za\u010d\u00ednala ako amat\u00e9rka, popri hektickej pr\u00e1ci letu\u0161ky. <br>Stala som sa<strong> dvojn\u00e1sobnou Slovenskou rekord\u00e9rkou Ironmanu s najr\u00fdchlej\u0161\u00edm slovensk\u00fdm \u017eensk\u00fdm<\/strong> \u010dasom 9 hod 06 min, aj majsterkou sveta v dlhom triatlone. <br><strong>Od roku 2013 akt\u00edvne tr\u00e9nujem triatlon, beh, cyklistiku a pl\u00e1vanie.<\/strong> <br>V\u010faka bohat\u00fdm sk\u00fasenostiam odovzd\u00e1vam svoje know-how \u010fal\u0161\u00edm \u0161portovcom. Vychov\u00e1vam tie\u017e svojich nasledovn\u00edkov, asistentov a bud\u00facich \u00faspe\u0161n\u00fdch tr\u00e9nerov.<\/p>\n<a href=\"https:\/\/www.ayasinay.com\/sk\/kto-som\/\" > VIAC O MNE <\/a>\n<a href=\"https:\/\/www.facebook.com\/alenastevens82\"> <em style=\"color:#ffffff\"><svg aria-hidden=\"true\"><use href=\"#tf-ti-facebook\"><\/use><\/svg><\/em> <\/a> <a href=\"https:\/\/www.instagram.com\/ayasinay\/\"> <em style=\"color:#ffffff\"><svg aria-hidden=\"true\"><use href=\"#tf-ti-instagram\"><\/use><\/svg><\/em> <\/a>\n<img src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/8_P5A9772-Edit-copy-scaled-e1694274776680.jpg\" title=\"8_P5A9772-Edit copy\" alt=\"8_P5A9772-Edit copy\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/8_P5A9772-Edit-copy-scaled-e1694274776680.jpg 1119w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/8_P5A9772-Edit-copy-scaled-e1694274776680-294x300.jpg 294w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/8_P5A9772-Edit-copy-scaled-e1694274776680-1005x1024.jpg 1005w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/8_P5A9772-Edit-copy-scaled-e1694274776680-768x782.jpg 768w\" sizes=\"(max-width: 1119px) 100vw, 1119px\" \/>\n<h3>Odovzdajte sa do r\u00fak sk\u00fasen\u00fdch profesion\u00e1lov a sledujte svoje pokroky a zlep\u0161enia.<\/h3>\n<p>Definujeme va\u0161e siln\u00e9\u00a0a slab\u00e9 str\u00e1nky, aby ste dok\u00e1zali efekt\u00edvne prekon\u00e1va\u0165 prek\u00e1\u017eky a kr\u00edzov\u00e9 momenty. Zostav\u00edme funk\u010dn\u00fd tr\u00e9ningov\u00fd pl\u00e1n s \u010do najefekt\u00edvnej\u0161\u00edm vyu\u017eit\u00edm v\u00e1\u0161ho \u010dasu.\u00a0<\/p> <p>Maximalizujeme va\u0161e v\u00fdkony prepojen\u00edm fyziol\u00f3gie s\u00a0najnov\u0161\u00edmi vedeck\u00fdmi poznatkami a\u00a0dlhoro\u010dn\u00fdmi\u00a0 sk\u00fasenos\u0165ami\u00a0<\/p>\n<a href=\"https:\/\/www.ayasinay.com\/sk\/ponuka\/\" > VYBRA\u0164 TR\u00c9NINGOV\u00dd PL\u00c1N NA MIERU! <\/a>\n<img src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav.jpg\" title=\"objav\" alt=\"objav\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav.jpg 1163w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav-300x279.jpg 300w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav-1024x951.jpg 1024w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav-768x713.jpg 768w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/09\/objav-1024x951-600x557.jpg 600w\" sizes=\"(max-width: 1163px) 100vw, 1163px\" \/>\n<h3 style=\"text-align: center;\">Bude n\u00e1m to spolu klapa\u0165, ak ste ...<\/h3>\n<ul> <li>n\u00e1ro\u010dn\u00ed sami na seba, so silnou motiv\u00e1ciou a vysok\u00fdmi cie\u013emi<\/li> <li>profesion\u00e1lny \u0161portovec, s t\u00fa\u017ebou z\u00edska\u0165 zlato, striebro \u010di bronz<\/li> <li>hobby triatlonista, ktor\u00fd chce maximalizova\u0165 efektivitu tr\u00e9ningu<\/li> <li>za\u010diato\u010dn\u00edk, h\u013eadaj\u00faci ten spr\u00e1vny smer, ktor\u00fd potrebuje poradi\u0165 takmer vo v\u0161etkom<\/li> <\/ul>\n<h3 style=\"text-align: center;\">\u010co povedali moji klienti<\/h3>\n<p>Two Ironman 70.3s and 4 Olympic Distance Triathlons, a\u00a0World Championship spot and some podiums. I\u00a0couldn\u2019t believe I\u00a0could get fit and better at this age. Thank you.<br><strong>Christopher Sellar<\/strong><br>Abu Dhabi, UAE<\/p>\n<p>Ayu by som odporu\u010dil atl\u00e9tom a \u0161portovcom, ktor\u00ed chc\u00fa k svojmu tr\u00e9ningu pristupova\u0165 seri\u00f3zne, h\u013eadaj\u00fa individu\u00e1lny tr\u00e9ning a o\u010dak\u00e1vaj\u00fa od svojho bud\u00faceho tr\u00e9nera anga\u017eovanos\u0165 a individu\u00e1lny pr\u00edstup.<br><strong>Tom\u00e1\u0161 Kotula<\/strong><br>Viede\u0148, Rak\u00fasko<\/p>\n<p>Mysl\u00edm, \u017ee Aya dala mojej pr\u00edprave zmysel a smer. Neviem to presne op\u00edsa\u0165, ale jednozna\u010dne ma posunula vpred, nie len vo v\u00fdkonoch (na mojej \u00farovni), ale mysl\u00edm si, \u017ee som sa nau\u010dila aj rozumnej\u0161ie tr\u00e9nova\u0165.<br><strong>Alexandra Pa\u010d\u00fatov\u00e1<\/strong><br>Viede\u0148, Rak\u00fasko<\/p>\n<a href=\"https:\/\/www.ayasinay.com\/sk\/referencie\/\" > ZOBRAZI\u0164 RECENZIE <\/a>\n<h3 style=\"text-align: center;\">Vyberte si z na\u0161ej ponuky<\/h3>\nIndividu\u00e1lne tr\u00e9novanie\n<p style=\"margin:0\">Z\u00edskajte tr\u00e9ningov\u00fd pl\u00e1n, ktor\u00fd zoh\u013eadn\u00ed:<\/p> <ul style=\"margin: 0; padding: 10px 0 0 20px;\"> <li style=\"margin: 0 0 3px 0;\"><strong>va\u0161u fyziol\u00f3giu<\/strong><\/li> <li style=\"margin: 0 0 3px 0;\"><strong>va\u0161u aktu\u00e1lnu v\u00fdkonnos\u0165<\/strong><\/li> <li style=\"margin: 0 0 3px 0;\"><strong>va\u0161e \u010dasov\u00e9 mo\u017enosti<\/strong><\/li> <li style=\"margin: 0 0 3px 0;\"><strong>efekt\u00edvnu regener\u00e1ciu<\/strong><\/li> <\/ul>\n<a href=\"https:\/\/www.ayasinay.com\/sk\/individualne-trenovanie\" > VIAC INFO <\/a>\nV\u00fdkonnostn\u00e9 testovanie\n<ul style=\"margin: 0; padding: 10px 0 0 20px;\"> <li style=\"margin: 0;\">ur\u010denie tr\u00e9ningov\u00fdch z\u00f3n<\/li> <li style=\"margin: 0;\">kompletn\u00fd metabolick\u00fd profil<\/li> <li style=\"margin: 0;\">zistenie pomeru spotreby tukov a cukrov pri jednotliv\u00fdch z\u00f3nach<\/li> <li style=\"margin: 0;\">vyhodnotenie testu a rady k tr\u00e9novaniu pre v\u00e1s \/ v\u00e1\u0161ho tr\u00e9nera<\/li> <\/ul>\n<a href=\"https:\/\/www.ayasinay.com\/sk\/vykonnostne-testovanie\/\" > VIAC INFO <\/a>\nKonzult\u00e1cie a 1:1 coaching\n<p style=\"margin: 0;\">Ak m\u00e1te \u0161pecifick\u00e9 ot\u00e1zky oh\u013eadne tr\u00e9novania, pl\u00e1novania tr\u00e9novania, ako tr\u00e9nova\u0165\/typy k\u013e\u00fa\u010dov\u00fdch tr\u00e9ningov, v\u00fd\u017eiva po\u010das pretekov, v\u00fdbava, a pod. Konzult\u00e1cie sa konaj\u00fa cez video hovor alebo osobne.<\/p>\n<a href=\"https:\/\/www.ayasinay.com\/sk\/konzultacie\/\" > VIAC INFO <\/a>","_links":{"self":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":241,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":995,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/51\/revisions\/995"}],"wp:attachment":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/media?parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}