{"id":52,"date":"2019-03-04T06:35:55","date_gmt":"2019-03-04T05:35:55","guid":{"rendered":"https:\/\/www.ayasinay.com\/sk\/features\/"},"modified":"2024-01-08T22:25:01","modified_gmt":"2024-01-08T21:25:01","slug":"ponuka","status":"publish","type":"page","link":"https:\/\/www.ayasinay.com\/sk\/ponuka\/","title":{"rendered":"Ponuka"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-52\" data-postid=\"52\" class=\"themify_builder_content themify_builder_content-52 themify_builder tf_clear\">\n    \t\t\t\t<!-- module_row -->\n\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_z1we824 tb_first tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_myyc824 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tb_j0j2834 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"subrow_inner col_align_top tb_col_count_2 tf_box tf_w\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_iczi834 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module image -->\n<div  class=\"module module-image tb_072q541   image-top tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n\t\t    <img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"464\" src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage04.jpg\" class=\"wp-post-image wp-image-717\" title=\"Aya\" alt=\"Aya\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage04.jpg 589w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage04-300x236.jpg 300w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/>\t\n\t\t<\/div>\n\t<!-- \/image-wrap -->\n    \n    \t<\/div>\n<!-- \/module image -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_y8oy834 last\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_ry4d168   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h2>Individu\u00e1lne tr\u00e9novanie<\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_m73o394   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p>Z\u00edskajte svoj personalizovan\u00fd tr\u00e9ningov\u00fd pl\u00e1n, ktor\u00fd zoh\u013eadn\u00ed:<\/p>\n<ul>\n<li><strong>va\u0161u fyziol\u00f3giu<\/strong> &#8211; preto\u017ee ka\u017ed\u00fd \u010dlovek je jedine\u010dn\u00fd, m\u00e1 in\u00fd v\u00fdkon metabolizmus aj stavbu tela<\/li>\n<li><strong>va\u0161u aktu\u00e1lnu v\u00fdkonnos\u0165<\/strong> &#8211; tr\u00e9ningov\u00fd pl\u00e1n prisp\u00f4sob\u00edme pod\u013ea va\u0161ej aktu\u00e1lnej kond\u00edcie<\/li>\n<li><strong>va\u0161e \u010dasov\u00e9 mo\u017enosti<\/strong> &#8211; \u0161portujete v s\u00falade s va\u0161im \u010dasov\u00fdm harmonogramom v s\u00falade s pr\u00e1cou, \u0161kolou \u010di rodinn\u00fdmi z\u00e1le\u017eitos\u0165ami<\/li>\n<li><strong>efekt\u00edvnu regener\u00e1ciu<\/strong> &#8211; ktor\u00e1 je jedn\u00fdm zo z\u00e1kladn\u00fdch pilierov dosiahnutia va\u0161ich vyt\u00fa\u017een\u00fdch v\u00fdsledkov<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_qdj3154 buttons-horizontal solid \" data-lazy=\"1\">\n\t\t<div class=\"module-buttons-item tf_inline_b\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ayasinay.com\/sk\/individualne-trenovanie\/\" class=\"ui builder_button tb_default_color\" >\n\t\t\t\t\t\t\t\t<span class=\"tf_inline_b tf_vmiddle\">ZOBRAZI\u0164 PONUKU<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<!-- \/module buttons -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .subrow_inner -->\n\t\t<\/div><!-- .themify_builder_sub_row -->\n\t\t\t\t\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t\t\t\t\t<!-- module_row -->\n\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_kheb551 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_ca6e551 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tb_u5ws551 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"subrow_inner col_align_top tb_col_count_2 tf_box tf_w\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_0qh4551 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_hue0551   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h2>V\u00fdkonnostn\u00e9 testovanie a kompletn\u00fd metabolick\u00fd profil<\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_mub4551   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <ul>\n<li>ur\u010denie individu\u00e1lnych tr\u00e9ningov\u00fdch z\u00f3n<\/li>\n<li>kompletn\u00fd metabolick\u00fd profil: VO2 max, VLA max, Anaer\u00f3bny Prah, pomer ANP z VO2 max, siln\u00e9 a slab\u00e9 str\u00e1nky, tukov\u00fd a sacharidov\u00fd metabolizmus<\/li>\n<li>zistenie pomeru spotreby tukov a cukrov pri jednotliv\u00fdch z\u00f3nach<\/li>\n<li>vyhodnotenie testu a rady k tr\u00e9novaniu pre v\u00e1s \/ v\u00e1\u0161ho tr\u00e9nera<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_ym7j551 buttons-horizontal solid \" data-lazy=\"1\">\n\t\t<div class=\"module-buttons-item tf_inline_b\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ayasinay.com\/sk\/vykonnostne-testovanie\" class=\"ui builder_button tb_default_color\" >\n\t\t\t\t\t\t\t\t<span class=\"tf_inline_b tf_vmiddle\">ZOBRAZI\u0164 PONUKU<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<!-- \/module buttons -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_ta6a551 last\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module image -->\n<div  class=\"module module-image tb_zm16551   image-top tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n\t\t    <img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"464\" src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage05.jpg\" class=\"wp-post-image wp-image-722\" title=\"Aya\" alt=\"Aya\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage05.jpg 589w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage05-300x236.jpg 300w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/>\t\n\t\t<\/div>\n\t<!-- \/image-wrap -->\n    \n    \t<\/div>\n<!-- \/module image -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .subrow_inner -->\n\t\t<\/div><!-- .themify_builder_sub_row -->\n\t\t\t\t\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t\t\t\t\t<!-- module_row -->\n\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_jig7173 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_ft8w173 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tb_og81173 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"subrow_inner col_align_top tb_col_count_2 tf_box tf_w\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_095p174 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module image -->\n<div  class=\"module module-image tb_6wi9174   image-top tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n\t\t    <img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"376\" src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage061.jpg\" class=\"wp-post-image wp-image-729\" title=\"Aya\" alt=\"Aya\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage061.jpg 589w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage061-300x192.jpg 300w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/>\t\n\t\t<\/div>\n\t<!-- \/image-wrap -->\n    \n    \t<\/div>\n<!-- \/module image -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_wotf174 last\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_6cad174   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h2>Konzult\u00e1cie a 1:1 coaching<\/h2>\n    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_v1cx174   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p>Ak m\u00e1te \u0161pecifick\u00e9 ot\u00e1zky oh\u013eadne tr\u00e9novania, pl\u00e1novania tr\u00e9novania, ako tr\u00e9nova\u0165\/typy k\u013e\u00fa\u010dov\u00fdch tr\u00e9ningov, v\u00fd\u017eiva po\u010das pretekov, v\u00fdbava, a pod. Konzult\u00e1cie sa konaj\u00fa cez video hovor alebo osobne.<\/p>\n<p>Niektor\u00ed \u0161portovci maj\u00fa obmedzen\u00fd budget na individu\u00e1lne tr\u00e9novanie a preto sa rozhodn\u00fa o samo-tr\u00e9novanie a tak\u00e1to forma konzult\u00e1ci\u00ed m\u00f4\u017ee by\u0165 pre v\u00e1s t\u00e1 najvhodnej\u0161ia vo\u013eba.<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_tjbv174 buttons-horizontal solid \" data-lazy=\"1\">\n\t\t<div class=\"module-buttons-item tf_inline_b\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ayasinay.com\/sk\/konzultacie\" class=\"ui builder_button tb_default_color\" >\n\t\t\t\t\t\t\t\t<span class=\"tf_inline_b tf_vmiddle\">ZOBRAZI\u0164 PONUKU<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<!-- \/module buttons -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .subrow_inner -->\n\t\t<\/div><!-- .themify_builder_sub_row -->\n\t\t\t\t\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t<\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Individu\u00e1lne tr\u00e9novanie Z\u00edskajte svoj personalizovan\u00fd tr\u00e9ningov\u00fd pl\u00e1n, ktor\u00fd zoh\u013eadn\u00ed: va\u0161u fyziol\u00f3giu &#8211; preto\u017ee ka\u017ed\u00fd \u010dlovek je jedine\u010dn\u00fd, m\u00e1 in\u00fd v\u00fdkon metabolizmus aj stavbu tela va\u0161u aktu\u00e1lnu v\u00fdkonnos\u0165 &#8211; tr\u00e9ningov\u00fd pl\u00e1n prisp\u00f4sob\u00edme pod\u013ea va\u0161ej aktu\u00e1lnej kond\u00edcie va\u0161e \u010dasov\u00e9 mo\u017enosti &#8211; \u0161portujete v s\u00falade s va\u0161im \u010dasov\u00fdm harmonogramom v s\u00falade s pr\u00e1cou, \u0161kolou \u010di rodinn\u00fdmi z\u00e1le\u017eitos\u0165ami efekt\u00edvnu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-52","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<img src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage04.jpg\" title=\"Aya\" alt=\"Aya\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage04.jpg 589w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage04-300x236.jpg 300w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/>\n<h2>Individu\u00e1lne tr\u00e9novanie<\/h2>\n<p>Z\u00edskajte svoj personalizovan\u00fd tr\u00e9ningov\u00fd pl\u00e1n, ktor\u00fd zoh\u013eadn\u00ed:<\/p> <ul> <li><strong>va\u0161u fyziol\u00f3giu<\/strong> - preto\u017ee ka\u017ed\u00fd \u010dlovek je jedine\u010dn\u00fd, m\u00e1 in\u00fd v\u00fdkon metabolizmus aj stavbu tela<\/li> <li><strong>va\u0161u aktu\u00e1lnu v\u00fdkonnos\u0165<\/strong> - tr\u00e9ningov\u00fd pl\u00e1n prisp\u00f4sob\u00edme pod\u013ea va\u0161ej aktu\u00e1lnej kond\u00edcie<\/li> <li><strong>va\u0161e \u010dasov\u00e9 mo\u017enosti<\/strong> - \u0161portujete v s\u00falade s va\u0161im \u010dasov\u00fdm harmonogramom v s\u00falade s pr\u00e1cou, \u0161kolou \u010di rodinn\u00fdmi z\u00e1le\u017eitos\u0165ami<\/li> <li><strong>efekt\u00edvnu regener\u00e1ciu<\/strong> - ktor\u00e1 je jedn\u00fdm zo z\u00e1kladn\u00fdch pilierov dosiahnutia va\u0161ich vyt\u00fa\u017een\u00fdch v\u00fdsledkov<\/li> <\/ul>\n<a href=\"https:\/\/www.ayasinay.com\/sk\/individualne-trenovanie\/\" > ZOBRAZI\u0164 PONUKU <\/a>\n<h2>V\u00fdkonnostn\u00e9 testovanie a kompletn\u00fd metabolick\u00fd profil<\/h2>\n<ul> <li>ur\u010denie individu\u00e1lnych tr\u00e9ningov\u00fdch z\u00f3n<\/li> <li>kompletn\u00fd metabolick\u00fd profil: VO2 max, VLA max, Anaer\u00f3bny Prah, pomer ANP z VO2 max, siln\u00e9 a slab\u00e9 str\u00e1nky, tukov\u00fd a sacharidov\u00fd metabolizmus<\/li> <li>zistenie pomeru spotreby tukov a cukrov pri jednotliv\u00fdch z\u00f3nach<\/li> <li>vyhodnotenie testu a rady k tr\u00e9novaniu pre v\u00e1s \/ v\u00e1\u0161ho tr\u00e9nera<\/li> <\/ul>\n<a href=\"https:\/\/www.ayasinay.com\/sk\/vykonnostne-testovanie\" > ZOBRAZI\u0164 PONUKU <\/a>\n<img src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage05.jpg\" title=\"Aya\" alt=\"Aya\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage05.jpg 589w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage05-300x236.jpg 300w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/>\n<img src=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage061.jpg\" title=\"Aya\" alt=\"Aya\" srcset=\"https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage061.jpg 589w, https:\/\/www.ayasinay.com\/sk\/wp-content\/uploads\/2023\/10\/collage061-300x192.jpg 300w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/>\n<h2>Konzult\u00e1cie a 1:1 coaching<\/h2>\n<p>Ak m\u00e1te \u0161pecifick\u00e9 ot\u00e1zky oh\u013eadne tr\u00e9novania, pl\u00e1novania tr\u00e9novania, ako tr\u00e9nova\u0165\/typy k\u013e\u00fa\u010dov\u00fdch tr\u00e9ningov, v\u00fd\u017eiva po\u010das pretekov, v\u00fdbava, a pod. Konzult\u00e1cie sa konaj\u00fa cez video hovor alebo osobne.<\/p> <p>Niektor\u00ed \u0161portovci maj\u00fa obmedzen\u00fd budget na individu\u00e1lne tr\u00e9novanie a preto sa rozhodn\u00fa o samo-tr\u00e9novanie a tak\u00e1to forma konzult\u00e1ci\u00ed m\u00f4\u017ee by\u0165 pre v\u00e1s t\u00e1 najvhodnej\u0161ia vo\u013eba.<\/p>\n<a href=\"https:\/\/www.ayasinay.com\/sk\/konzultacie\" > ZOBRAZI\u0164 PONUKU <\/a>","_links":{"self":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/52","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/comments?post=52"}],"version-history":[{"count":120,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/52\/revisions"}],"predecessor-version":[{"id":931,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/52\/revisions\/931"}],"wp:attachment":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/media?parent=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}