{"id":673,"date":"2023-10-16T22:55:22","date_gmt":"2023-10-16T20:55:22","guid":{"rendered":"https:\/\/www.ayasinay.com\/sk\/vykonnostne-testovanie-copy\/"},"modified":"2024-12-23T08:28:24","modified_gmt":"2024-12-23T07:28:24","slug":"konzultacie","status":"publish","type":"page","link":"https:\/\/www.ayasinay.com\/sk\/konzultacie\/","title":{"rendered":"Konzult\u00e1cie"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-673\" data-postid=\"673\" class=\"themify_builder_content themify_builder_content-673 themify_builder tf_clear\">\n    \t\t\t\t<!-- module_row -->\n\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_2xwh829 tb_first tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_964h829 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tb_4kyi829 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"subrow_inner col_align_top tb_col_count_1 tf_box tf_w\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_19l8829 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_0vob829   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h1>1:1 coaching a motiva\u010dn\u00fd speaker<\/h1>\n<p style=\"font-weight: 400;\"><strong>Posu\u0148te svoje hranice<\/strong><\/p>\n<p style=\"font-weight: 400;\">\u010ci u\u017e ste \u00a0\u00faspe\u0161n\u00e1 firma, profesion\u00e1l v \u0161porte, \u010di za\u010diato\u010dn\u00edk, spolu n\u00e1jdeme cestu, ako dosiahnu\u0165 va\u0161e ciele.<\/p>\n<p>\u00a0<\/p>\n<p style=\"font-weight: 400;\"><strong>MOTIVA\u010cN\u00dd SPEAKER<\/strong><\/p>\n<p style=\"font-weight: 400;\">In\u0161pirat\u00edvne predn\u00e1\u0161ky a workshopy pre \u00faspe\u0161n\u00e9 firmy. Del\u00edm sa o svoje sk\u00fasenosti zo sveta \u0161portu, ment\u00e1lnej odolnosti a prekon\u00e1vania limitov. Moje pr\u00edbehy a praktick\u00e9 rady motivuj\u00fa a in\u0161piruj\u00fa k akcii \u2013 v \u0161porte aj v \u017eivote.<\/p>\n<p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>MENT\u00c1LNY COACHING<\/strong><\/p>\n<p style=\"font-weight: 400;\">Pom\u00f4\u017eem v\u00e1m pracova\u0165 na ment\u00e1lnej odolnosti, koncentr\u00e1cii a zvl\u00e1dan\u00ed stresu po\u010das pretekov \u010di tr\u00e9ningov. Ment\u00e1lny tr\u00e9ning je k\u013e\u00fa\u010dom k \u00faspechu nielen v \u0161porte, ale aj v ka\u017edodennom \u017eivote.<\/p>\n<p style=\"font-weight: 400;\">\u00a0<\/p>\n<p style=\"font-weight: 400;\"><strong>KONZULT\u00c1CIE \u0160PORTOV\u00c9HO V\u00ddKONU<\/strong><\/p>\n<p style=\"font-weight: 400;\">Preberieme va\u0161e tr\u00e9ningy, pl\u00e1novanie, v\u00fd\u017eivu, techniku alebo vybavenie. T\u00e1to slu\u017eba je ide\u00e1lna pre \u0161portovcov, ktor\u00ed chc\u00fa tr\u00e9nova\u0165 efekt\u00edvne, predch\u00e1dza\u0165 stagn\u00e1cii alebo si sami pl\u00e1nuj\u00fa tr\u00e9ningy a h\u013eadaj\u00fa odborn\u00e9 rady.<\/p>\n<p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>PLAVECK\u00c1 VIDEOANAL\u00ddZA<\/strong><\/p>\n<p style=\"font-weight: 400;\">Presn\u00e1 technick\u00e1 anal\u00fdza v\u00e1\u0161ho plaveck\u00e9ho \u0161t\u00fdlu pomocou video-anyl\u00fdzy zo v\u0161etk\u00fdch uhlov po\u010das pl\u00e1vania. Identifikujem nedostatky a navrhnem konkr\u00e9tne zlep\u0161enia, ktor\u00e9 zv\u00fd\u0161ia efektivitu a r\u00fdchlos\u0165 v\u00e1\u0161ho pl\u00e1vania.<\/p>\n<p style=\"font-weight: 400;\">\u00a0<\/p>\n<p style=\"font-weight: 400;\"><strong>INDIVIDU\u00c1LNE HODINY PL\u00c1VANIA V\u00a0BAZ\u00c9NE \/ OTVORENEJ VODE<\/strong><\/p>\n<p style=\"font-weight: 400;\">Zlep\u0161ite svoj plaveck\u00fd \u0161t\u00fdl pod odborn\u00fdm doh\u013eadom. Lekcie prisp\u00f4sob\u00edm va\u0161ej \u00farovni \u2013 od za\u010diato\u010dn\u00edkov a\u017e po pokro\u010dil\u00fdch \u0161portovcov, ktor\u00ed chc\u00fa zdokonali\u0165 techniku a zv\u00fd\u0161i\u0165 efektivitu.<\/p>\n<p>\u00a0<\/p>\n<p style=\"font-weight: 400;\"><strong>INDIVIDU\u00c1LNE HODINY BE\u017dECKEJ TECHNIKY\u00a0<\/strong><\/p>\n<p style=\"font-weight: 400;\">Pracujeme na spr\u00e1vnom dr\u017ean\u00ed tela, kroku a efekt\u00edvnom be\u017eeckom \u0161t\u00fdle, ktor\u00fd v\u00e1m pom\u00f4\u017ee zlep\u0161i\u0165 v\u00fdkon, zv\u00fd\u0161i\u0165 r\u00fdchlos\u0165 a predch\u00e1dza\u0165 zraneniam.<\/p>\n<p>\u00a0<\/p>\n<p style=\"font-weight: 400;\"><strong>FUNK\u010cN\u00dd TR\u00c9NING PRE BE\u017dCOV, PLAVCOV, TRIATLONISTOV<\/strong><\/p>\n<p style=\"font-weight: 400;\">Funk\u010dn\u00fd tr\u00e9ning je z\u00e1kladom pre zv\u00fd\u0161enie sily, stability a prevenciu zranen\u00ed. Tr\u00e9ningy s\u00fa zameran\u00e9 na:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>Zlep\u0161enie svalovej koordin\u00e1cie a efektivity pohybu.<\/li>\n<li>Rozvoj \u0161pecifickej sily pre vytrvalostn\u00e9 \u0161porty.<\/li>\n<li>Prevenciu zranen\u00ed prostredn\u00edctvom posilnenia hlbok\u00e9ho stabiliza\u010dn\u00e9ho syst\u00e9mu.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Ka\u017ed\u00fd tr\u00e9ning je prisp\u00f4soben\u00fd individu\u00e1lnym potreb\u00e1m a \u0161portov\u00e9mu zameraniu.<\/p>\n<p style=\"font-weight: 400;\">\u00a0<\/p>\n<p style=\"font-weight: 400;\"><strong>INDIVIDU\u00c1LNE HODINY TECHNIKY PRECHODOV V\u00a0TRIATLONE (n\u00e1cvik depa)<\/strong><\/p>\n<p style=\"font-weight: 400;\">Precvi\u010d\u00edme si triatlonov\u00e9 prechody medzi discipl\u00ednami \u2013 od efekt\u00edvneho prezliekania a\u017e po r\u00fdchle prechody z bicykla na beh. Tieto zru\u010dnosti v\u00e1m m\u00f4\u017eu u\u0161etri\u0165 drahocenn\u00e9 sekundy a rozhodn\u00fa\u0165 o v\u00fdsledkoch v\u00e1\u0161ho preteku.<\/p>\n<p style=\"font-weight: 400;\">\u00a0<\/p>\n<p style=\"font-weight: 400;\"><strong>INDIVIDU\u00c1LNE HODINY TECHNIKY CYKLISTIKY<\/strong><\/p>\n<p style=\"font-weight: 400;\">Zlep\u0161ite techniku jazdy na bicykli, zvl\u00e1danie z\u00e1krut, spr\u00e1vne pou\u017e\u00edvanie prevodov a \u010fal\u0161ie detaily, ktor\u00e9 m\u00f4\u017eu zv\u00fd\u0161i\u0165 v\u00e1\u0161 v\u00fdkon a bezpe\u010dnos\u0165 na cest\u00e1ch \u010di v ter\u00e9ne.<\/p>\n<p style=\"font-weight: 400;\">\u00a0<\/p>\n<p style=\"font-weight: 400;\"><strong>M\u00c1TE Z\u00c1UJEM O\u00a0NIEKTOR\u00da SLU\u017dBU?<\/strong><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nap\u00ed\u0161te mi a dohodneme si spolupr\u00e1cu presne pod\u013ea va\u0161ich potrieb a cie\u013eov<\/span><\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_pwjq829   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <\/div>\n<\/div>\n<!-- \/module text -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .subrow_inner -->\n\t\t<\/div><!-- .themify_builder_sub_row -->\n\t\t\t\t\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t\t\t\t\t<!-- module_row -->\n\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_f9qu977 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_xlao977 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tb_9k7m977 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"subrow_inner col_align_top tb_col_count_1 tf_box tf_w\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_w0w8977 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_8juz977   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <h2>M\u00e1m z\u00e1ujem o&nbsp;konzult\u00e1ciu<\/h2>\n    <\/div>\n<\/div>\n<!-- \/module text -->\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .subrow_inner -->\n\t\t<\/div><!-- .themify_builder_sub_row -->\n\t\t\t\t\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t\t\t\t\t<!-- module_row -->\n\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_wozo832 tf_w tf_clearfix\">\n\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_7xdg832 first\">\n\t\t\t\t\t\t\t\t\t<div class=\"tb-column-inner tf_box tf_w\">\n\t\t\t\t<!-- module contact -->\n<div  id=\"tb_xf2w832\" class=\"module module-contact tb_xf2w832 contact-style3 \" data-lazy=\"1\">\n    \n\t<form class=\"builder-contact\"\n\t\tid=\"tb_xf2w832-form\"\n\t\tmethod=\"post\"\n\t\tdata-post-id=\"673\"\n\t\tdata-element-id=\"xf2w832\"\n\t\tdata-orig-id=\"673\"\n\t>\n    <div class=\"contact-message\"><\/div>\n\t<div class=\"builder-contact-fields tf_rel\">\n\t\t    \t\t    <div class=\"builder-contact-field builder-contact-field-name builder-contact-text-field\">\n\t\t\t    <label class=\"control-label\" for=\"tb_xf2w832-contact-name\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"tb-label-span\">Va\u0161e meno <\/span>\t\t\t\t<\/label>\n\t\t\t    <div class=\"control-input tf_rel\">\n\t\t\t\t    \t\t\t\t\t    <input type=\"text\" name=\"contact-name\" placeholder=\"\" id=\"tb_xf2w832-contact-name\" value=\"\" class=\"form-control\" >\n\t\t\t\t    \t\t\t\t    \t\t\t    <\/div>\n\t\t<\/div>\n\t    \n\t\t    \t\t    <div class=\"builder-contact-field builder-contact-field-email builder-contact-text-field\">\n\t\t\t    <label class=\"control-label\" for=\"tb_xf2w832-contact-email\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"tb-label-span\">V\u00e1\u0161 Email <\/span>\t\t\t\t<\/label>\n\t\t\t    <div class=\"control-input tf_rel\">\n\t\t\t\t    \t\t\t\t\t    <input type=\"email\" name=\"contact-email\" placeholder=\"\" id=\"tb_xf2w832-contact-email\" value=\"\" class=\"form-control\" >\n\t\t\t\t    \t\t\t\t    \t\t\t    <\/div>\n\t\t<\/div>\n\t    \n\t\t    \t\t    \t\t    <div class=\"builder-contact-field builder-contact-field-extra builder-contact-text-field\">\n\t\t\t\t\n\t\t\t\t<label class=\"control-label\" for=\"field_extra_tb_xf2w832_0\">\n\t\t\t\t\t\n\t\t\t\t\tTelefonick\u00fd kontakt\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"field_extra_name_0\" value=\"Telefonick\u00fd kontakt\">\n\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t<div class=\"control-input tf_rel\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"text\" name=\"field_extra_0\" id=\"field_extra_tb_xf2w832_0\" placeholder=\"\" class=\"form-control\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t    <\/div>\n\t    \n\t\t    \t\t    <div class=\"builder-contact-field builder-contact-field-subject builder-contact-text-field\">\n\t\t\t    <label class=\"control-label\" for=\"tb_xf2w832-contact-subject\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"tb-label-span\">Predmet spr\u00e1vy <\/span><span class=\"required\">*<\/span>\t\t\t\t<\/label>\n\t\t\t    <div class=\"control-input tf_rel\">\n\t\t\t\t    \t\t\t\t\t    <input type=\"text\" name=\"contact-subject\" placeholder=\"\" id=\"tb_xf2w832-contact-subject\" value=\"\" class=\"form-control\" required>\n\t\t\t\t    \t\t\t\t    \t\t\t    <\/div>\n\t\t<\/div>\n\t    \n\t\t    \t\t    <div class=\"builder-contact-field builder-contact-field-message builder-contact-textarea-field\">\n\t\t\t    <label class=\"control-label\" for=\"tb_xf2w832-contact-message\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"tb-label-span\">Spr\u00e1va <\/span>\t\t\t\t<\/label>\n\t\t\t    <div class=\"control-input tf_rel\">\n\t\t\t\t    \t\t\t\t\t    <textarea name=\"contact-message\" placeholder=\"\" id=\"tb_xf2w832-contact-message\" class=\"form-control\"><\/textarea>\n\t\t\t\t    \t\t\t\t    \t\t\t    <\/div>\n\t\t<\/div>\n\t    \n\t\t    \n\t\t\n\t\t\t\t\t<div class=\"builder-contact-field builder-contact-field-gdpr\">\n\t\t\t\t<div class=\"control-label\">\n\t\t\t\t\t<div class=\"control-input tf_rel\">\n\t\t\t\t\t\t<label class=\"field-gdpr\">\n\t\t\t\t\t\t\t<input type=\"checkbox\" name=\"gdpr\" value=\"1\" required>\n\t\t\t\t\t\t\t<span>S\u00fahlas\u00edm so zhroma\u017e\u010fovan\u00edm a uchov\u00e1van\u00edm mojich odoslan\u00fdch \u00fadajov<\/span>\n\t\t\t\t\t\t\t<span class=\"required\">*<\/span>\n\t\t\t\t\t\t<\/label>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t    \t    <div class=\"builder-contact-field builder-contact-field-send control-input tf_textl tf_clear tf_rel\">\n\t\t\t<button type=\"submit\" class=\"btn btn-primary\">\n\t\t\t\t<span class=\"tf_loader\"><\/span>\t\t\t\t<span class=\"tf_submit_icon\"><\/span> \n\t\t\t\tODOSLA\u0164\t\t\t<\/button>\n\t    <\/div>\n\t<\/div>\n    <\/form>\n\n    <\/div>\n<!-- \/module contact -->\n\t\t\t\t<\/div><!-- .tb-column-inner -->\n\t\t\t\t\t\t<\/div><!-- .module_column -->\n\t\t\t\t\t\t<\/div><!-- .row_inner -->\n\t\t<\/div><!-- .module_row -->\n\t\t\t\t<\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>1:1 coaching a motiva\u010dn\u00fd speaker Posu\u0148te svoje hranice \u010ci u\u017e ste \u00a0\u00faspe\u0161n\u00e1 firma, profesion\u00e1l v \u0161porte, \u010di za\u010diato\u010dn\u00edk, spolu n\u00e1jdeme cestu, ako dosiahnu\u0165 va\u0161e ciele. \u00a0 MOTIVA\u010cN\u00dd SPEAKER In\u0161pirat\u00edvne predn\u00e1\u0161ky a workshopy pre \u00faspe\u0161n\u00e9 firmy. Del\u00edm sa o svoje sk\u00fasenosti zo sveta \u0161portu, ment\u00e1lnej odolnosti a prekon\u00e1vania limitov. Moje pr\u00edbehy a praktick\u00e9 rady motivuj\u00fa a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-673","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<h1>1:1 coaching a motiva\u010dn\u00fd speaker<\/h1> <p style=\"font-weight: 400;\"><strong>Posu\u0148te svoje hranice<\/strong><\/p> <p style=\"font-weight: 400;\">\u010ci u\u017e ste \u00a0\u00faspe\u0161n\u00e1 firma, profesion\u00e1l v \u0161porte, \u010di za\u010diato\u010dn\u00edk, spolu n\u00e1jdeme cestu, ako dosiahnu\u0165 va\u0161e ciele.<\/p> <p>\u00a0<\/p> <p style=\"font-weight: 400;\"><strong>MOTIVA\u010cN\u00dd SPEAKER<\/strong><\/p> <p style=\"font-weight: 400;\">In\u0161pirat\u00edvne predn\u00e1\u0161ky a workshopy pre \u00faspe\u0161n\u00e9 firmy. Del\u00edm sa o svoje sk\u00fasenosti zo sveta \u0161portu, ment\u00e1lnej odolnosti a prekon\u00e1vania limitov. Moje pr\u00edbehy a praktick\u00e9 rady motivuj\u00fa a in\u0161piruj\u00fa k akcii \u2013 v \u0161porte aj v \u017eivote.<\/p> <p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p> <p style=\"font-weight: 400;\"><strong>MENT\u00c1LNY COACHING<\/strong><\/p> <p style=\"font-weight: 400;\">Pom\u00f4\u017eem v\u00e1m pracova\u0165 na ment\u00e1lnej odolnosti, koncentr\u00e1cii a zvl\u00e1dan\u00ed stresu po\u010das pretekov \u010di tr\u00e9ningov. Ment\u00e1lny tr\u00e9ning je k\u013e\u00fa\u010dom k \u00faspechu nielen v \u0161porte, ale aj v ka\u017edodennom \u017eivote.<\/p> <p style=\"font-weight: 400;\">\u00a0<\/p> <p style=\"font-weight: 400;\"><strong>KONZULT\u00c1CIE \u0160PORTOV\u00c9HO V\u00ddKONU<\/strong><\/p> <p style=\"font-weight: 400;\">Preberieme va\u0161e tr\u00e9ningy, pl\u00e1novanie, v\u00fd\u017eivu, techniku alebo vybavenie. T\u00e1to slu\u017eba je ide\u00e1lna pre \u0161portovcov, ktor\u00ed chc\u00fa tr\u00e9nova\u0165 efekt\u00edvne, predch\u00e1dza\u0165 stagn\u00e1cii alebo si sami pl\u00e1nuj\u00fa tr\u00e9ningy a h\u013eadaj\u00fa odborn\u00e9 rady.<\/p> <p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p> <p style=\"font-weight: 400;\"><strong>PLAVECK\u00c1 VIDEOANAL\u00ddZA<\/strong><\/p> <p style=\"font-weight: 400;\">Presn\u00e1 technick\u00e1 anal\u00fdza v\u00e1\u0161ho plaveck\u00e9ho \u0161t\u00fdlu pomocou video-anyl\u00fdzy zo v\u0161etk\u00fdch uhlov po\u010das pl\u00e1vania. Identifikujem nedostatky a navrhnem konkr\u00e9tne zlep\u0161enia, ktor\u00e9 zv\u00fd\u0161ia efektivitu a r\u00fdchlos\u0165 v\u00e1\u0161ho pl\u00e1vania.<\/p> <p style=\"font-weight: 400;\">\u00a0<\/p> <p style=\"font-weight: 400;\"><strong>INDIVIDU\u00c1LNE HODINY PL\u00c1VANIA V\u00a0BAZ\u00c9NE \/ OTVORENEJ VODE<\/strong><\/p> <p style=\"font-weight: 400;\">Zlep\u0161ite svoj plaveck\u00fd \u0161t\u00fdl pod odborn\u00fdm doh\u013eadom. Lekcie prisp\u00f4sob\u00edm va\u0161ej \u00farovni \u2013 od za\u010diato\u010dn\u00edkov a\u017e po pokro\u010dil\u00fdch \u0161portovcov, ktor\u00ed chc\u00fa zdokonali\u0165 techniku a zv\u00fd\u0161i\u0165 efektivitu.<\/p> <p>\u00a0<\/p> <p style=\"font-weight: 400;\"><strong>INDIVIDU\u00c1LNE HODINY BE\u017dECKEJ TECHNIKY\u00a0<\/strong><\/p> <p style=\"font-weight: 400;\">Pracujeme na spr\u00e1vnom dr\u017ean\u00ed tela, kroku a efekt\u00edvnom be\u017eeckom \u0161t\u00fdle, ktor\u00fd v\u00e1m pom\u00f4\u017ee zlep\u0161i\u0165 v\u00fdkon, zv\u00fd\u0161i\u0165 r\u00fdchlos\u0165 a predch\u00e1dza\u0165 zraneniam.<\/p> <p>\u00a0<\/p> <p style=\"font-weight: 400;\"><strong>FUNK\u010cN\u00dd TR\u00c9NING PRE BE\u017dCOV, PLAVCOV, TRIATLONISTOV<\/strong><\/p> <p style=\"font-weight: 400;\">Funk\u010dn\u00fd tr\u00e9ning je z\u00e1kladom pre zv\u00fd\u0161enie sily, stability a prevenciu zranen\u00ed. Tr\u00e9ningy s\u00fa zameran\u00e9 na:<\/p> <ul style=\"font-weight: 400;\"> <li>Zlep\u0161enie svalovej koordin\u00e1cie a efektivity pohybu.<\/li> <li>Rozvoj \u0161pecifickej sily pre vytrvalostn\u00e9 \u0161porty.<\/li> <li>Prevenciu zranen\u00ed prostredn\u00edctvom posilnenia hlbok\u00e9ho stabiliza\u010dn\u00e9ho syst\u00e9mu.<\/li> <\/ul> <p style=\"font-weight: 400;\">Ka\u017ed\u00fd tr\u00e9ning je prisp\u00f4soben\u00fd individu\u00e1lnym potreb\u00e1m a \u0161portov\u00e9mu zameraniu.<\/p> <p style=\"font-weight: 400;\">\u00a0<\/p> <p style=\"font-weight: 400;\"><strong>INDIVIDU\u00c1LNE HODINY TECHNIKY PRECHODOV V\u00a0TRIATLONE (n\u00e1cvik depa)<\/strong><\/p> <p style=\"font-weight: 400;\">Precvi\u010d\u00edme si triatlonov\u00e9 prechody medzi discipl\u00ednami \u2013 od efekt\u00edvneho prezliekania a\u017e po r\u00fdchle prechody z bicykla na beh. Tieto zru\u010dnosti v\u00e1m m\u00f4\u017eu u\u0161etri\u0165 drahocenn\u00e9 sekundy a rozhodn\u00fa\u0165 o v\u00fdsledkoch v\u00e1\u0161ho preteku.<\/p> <p style=\"font-weight: 400;\">\u00a0<\/p> <p style=\"font-weight: 400;\"><strong>INDIVIDU\u00c1LNE HODINY TECHNIKY CYKLISTIKY<\/strong><\/p> <p style=\"font-weight: 400;\">Zlep\u0161ite techniku jazdy na bicykli, zvl\u00e1danie z\u00e1krut, spr\u00e1vne pou\u017e\u00edvanie prevodov a \u010fal\u0161ie detaily, ktor\u00e9 m\u00f4\u017eu zv\u00fd\u0161i\u0165 v\u00e1\u0161 v\u00fdkon a bezpe\u010dnos\u0165 na cest\u00e1ch \u010di v ter\u00e9ne.<\/p> <p style=\"font-weight: 400;\">\u00a0<\/p> <p style=\"font-weight: 400;\"><strong>M\u00c1TE Z\u00c1UJEM O\u00a0NIEKTOR\u00da SLU\u017dBU?<\/strong><\/p> <p style=\"font-weight: 400;\">Nap\u00ed\u0161te mi a dohodneme si spolupr\u00e1cu presne pod\u013ea va\u0161ich potrieb a cie\u013eov<\/p> <p>\u00a0<\/p>\n\n<h2>M\u00e1m z\u00e1ujem o&nbsp;konzult\u00e1ciu<\/h2>\n<form id=\"tb_xf2w832-form\" method=\"post\" data-post-id=\"0\" data-element-id=\"xf2w832\" data-orig-id=\"673\" > <label for=\"tb_xf2w832-contact-name\"> Va\u0161e meno <\/label> <input type=\"text\" name=\"contact-name\" placeholder=\"\" id=\"tb_xf2w832-contact-name\" value=\"\" > <label for=\"tb_xf2w832-contact-email\"> V\u00e1\u0161 Email <\/label> <input type=\"email\" name=\"contact-email\" placeholder=\"\" id=\"tb_xf2w832-contact-email\" value=\"\" > <label for=\"field_extra_tb_xf2w832_0\"> Telefonick\u00fd kontakt <input type=\"hidden\" name=\"field_extra_name_0\" value=\"Telefonick\u00fd kontakt\"> <\/label> <input type=\"text\" name=\"field_extra_0\" id=\"field_extra_tb_xf2w832_0\" placeholder=\"\"> <label for=\"tb_xf2w832-contact-subject\"> Predmet spr\u00e1vy * <\/label> <input type=\"text\" name=\"contact-subject\" placeholder=\"\" id=\"tb_xf2w832-contact-subject\" value=\"\" required> <label for=\"tb_xf2w832-contact-message\"> Spr\u00e1va <\/label> <textarea name=\"contact-message\" placeholder=\"\" id=\"tb_xf2w832-contact-message\"><\/textarea> <label> <input type=\"checkbox\" name=\"gdpr\" value=\"1\" required> S\u00fahlas\u00edm so zhroma\u017e\u010fovan\u00edm a uchov\u00e1van\u00edm mojich odoslan\u00fdch \u00fadajov * <\/label> <button type=\"submit\"> ODOSLA\u0164 <\/button> <\/form>","_links":{"self":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/comments?post=673"}],"version-history":[{"count":21,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/673\/revisions"}],"predecessor-version":[{"id":1058,"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/pages\/673\/revisions\/1058"}],"wp:attachment":[{"href":"https:\/\/www.ayasinay.com\/sk\/wp-json\/wp\/v2\/media?parent=673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}